Available Online

Vinyasa

  • 1 hour
  • Colorado Springs

Service Description

An experience of feeling alive, connected, and free This is an intermediate class that flows seamlessly from one pose to the next at a faster rhythm and pace. It incorporates dynamic movement that is skillfully sequenced and paired with the breath. Designed to increase the heart rate, strengthen the body, and inspire the mind. No two classes are the same! Props used during this class consist of one block and a strap.


Contact Details

  • Colorado Springs, CO, USA

    lissagl313@gmail.com