Image by Chelsea Gates

Lissa Lenz

Yoga and Movement

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About Me

 I am a transformative yoga and movement guide. I support people who feel stiff or stuck in their bodies, minds, and lives by creating a safe and accessible space for all to shift out of their heads, become tuned into their bodies to ultimately feel more alive, inspired, and revitalized! 

YOU, YOURSELF,  AS MUCH AS ANYBODY IN THE ENTIRE UNIVERSE, DESERVE YOUR LOVE AND AFFECTION

Buddha

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